Crockpot Spicy Corn Chowder

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Savvy Eats

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Ingredients

1 c quinoa

3 medium carrots, sliced into disks

2 c frozen corn

3 cloves garlic, minced

3/4 c dried pinto or kidney beans

6 c chicken or vegetable stock

2 links chorizo sausage, crumbled (about 1/3 pound)*

1 tsp ground allspice

1 T dried cilantro

1 tsp ground coriander

1/2 tsp dried chili peppers, or more to taste

2 c low-fat (1%) milk

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