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Vegetable Masala

3 faves
Nutrition per serving    (USDA % daily values)
CAL
245
FAT
14%
CHOL
0%
SOD
44%

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Ingredients for 4 servings

1/2 teaspoon garlic powder

1/2 teaspoon chili powder

2 tomatoes - blanched, peeled and chopped

1 onion, finely chopped

1 teaspoon ground cumin

2 potatoes, peeled and cubed

1 quart cold water

1 carrot, chopped

1/2 cup frozen green peas, thawed

1/2 teaspoon ground turmeric

1 teaspoon mustard seed

1 teaspoon salt

10 French-style green beans, chopped

1 teaspoon garam masala

1 sprig cilantro leaves, for garnish

1/2 teaspoon ground ginger

1 tablespoon vegetable oil

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