Roasted Veggies Over Creamy Polenta

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Nutrition per serving    (USDA % daily values)


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Ingredients for 3 servings

1/4 teaspoon sea salt (optional)

1/2 teaspoon basil (optional) or rosemary (optional)

1 garlic clove , minced

1 red onion , sliced into 3/4 inch chunks

1 teaspoon olive oil

2 tablespoons parmesan cheese , freshly grated

1 1/2 tablespoons red wine vinegar

3 small zucchini , 1/4 inch slices (or equivalent)

1 3/4 cups skim milk

1/2 cup cornmeal

1/2 lb asparagus , cut into 1 inch pieces

1 teaspoon Splenda sugar substitute

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