Kewl Turkey Taco Cones

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½ medium sweet white or yellow onion, diced

1 ¼ lbs 93% lean-ground turkey meat

2 tablespoons chopped fresh cilantro

1 teaspoon whole cumin seeds

1 teaspoon garlic powder

¾ teaspoon chili powder

½ teaspoon paprika

½ teaspoon sea salt

1 dash ground black pepper

4 ounces canned red kidney beans, drained

4 ounces canned white cannellini beans, drained

4 ounces canned black beans, drained

olive oil spray OR nonstick cooking spray

6 (6-inch) 100% whole-wheat tortillas

salsa, for serving

low-fat guacamole, for serving on the side

low-fat sour cream, for serving on the side

low-fat cheddar cheese, for serving on the side

other desired taco toppings, for serving on the side

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