Grilled Tuna And Eggs "Benedict"

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1/2 tsp Carapelli extra virgin olive oil

1/2 tbsp Carapelli extra virgin olive oil

4 tbsp fage 2% plain yogurt

5 dashes Cholula hot sauce (or more, if you like things hotter)

4 Eggland's Best eggs

2 Thomas' Honey Wheat english muffins, split and toasted

4 oz fresh tuna fillet

Salt and pepper

4 slices Canadian bacon, cut into strips

1 bag ready-to-eat fresh spinach

juice of 1 lemon

1 tsp white vinegar

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