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Catfish Sauce Piquante Served Over Giant Jalapeno Corn Muffins Recipe

Nutrition per serving    (USDA % daily values)
CAL
398
FAT
66%
CHOL
12%
SOD
40%

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Ingredients for 4 servings

1/2 teaspoon worcestershire sauce

2 teaspoons Essence, recipe follows

1/2 teaspoon salt

2 1/2 cups seeded and chopped plum tomatoes and their juices

1/4 cup all-purpose flour

2 tablespoons unsalted butter

1/2 cup chopped celery

1/4 cup chopped fresh flat-leaf parsley, garnish

1 1/2 pounds catfish fillets, cubed

Giant Jalapeno Corn Muffins, recipe follows, or steamed long grain white rice, accompaniment

1 tablespoon minced garlic

2 bay leaves

1/4 teaspoon crushed red pepper flakes

1/4 cup chopped green onions (green and white parts), plus extra for garnish

3 cups fish stock or shrimp stock

Pinch cayenne

1 cup chopped yellow onions

1/4 cup vegetable oil

1/2 teaspoon hot pepper sauce

1/2 cup chopped green bell peppers

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