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Pumpkin & Sweet Potato Soup

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Food.com
Related tags
soups low fat vegetarian rosh hashanah thanksgiving lunch
Nutrition per serving    (USDA % daily values)
CAL
90
FAT
2%
CHOL
0%
SOD
127%

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Ingredients for 4 servings

3 teaspoons crushed garlic

1-1 1/2 teaspoon crushed red pepper flakes

cream (optional)

crushed black pepper

1 1/2 teaspoons oregano

1 large onion , chopped

1 butternut pumpkin

1 1/2 teaspoons rosemary

1 medium sweet potato

1 1/2 teaspoons basil

6-8 cups vegetable stock

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