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Tuna Melt

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main-dish low carb nut free lunch


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1 tablespoon olive oil

1 1/2 tablespoons balsamic vinegar

pinch of black pepper

1 cup shredded lettuce

1/2 cup chopped red bell pepper

2 tablespoons fat-free plain Greek-style yogurt

3 ounces canned tuna packed in water, drained

2 scallions, chopped

1 slice whole grain bread

1 slice provolone cheese

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