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Mixed Berry And Apple Crumble-No Sugar, No Flour

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dessert vegetarian memorial day american
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1/4-1/2 cup honey

1 cup whole oats (not quick oats)

For filling

1/2 cup unsweetened applesauce

For topping

1 (21 ounce) bag frozen mixed berries

1 (8 ounce) can pineapple chunks in juice

3/4 cup ground almonds

3 apples , peeled and diced

1 banana

2 teaspoons cinnamon

1 cup chopped walnuts or pecans

salt (less if using salted butter)

1/2 cup melted butter

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