Guest Blogger: Heidi’s Tale Of Two Salads

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Sweet Potato Chronicles


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1 cup Quinoa

1 cup goat feta – I go for a dryer feta for a salad like this and save the creamy feta for other occasions. You can certainly do low fat feta and not loose as the olive oil in the dressing will fatten things up a bit.

1 handful each of chopped:

1/8 cup balsamic vinegar

1 clove garlic minced (10)

1 heaping teaspoon dijon mustard

1/2 purple cabbage chopped (12)

1/2 cup organic mayo – feel free to use low fat, just don't bother with the no fat stuff.

1/4 cup plain organic yogurt – I use 2%

2 tablespoon cider vinegar

1/2 teaspoon sugar

1 heaping tablespoon dijon mustard

salt and pepper to taste

1 teaspoon celery seed is optional but give coleslaw a nice kick

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