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Lemon Chicken Burgers With Yogurt Dressing

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2 teaspoons grated lemon rind , divided

1 lb ground chicken

2 large egg whites, lightly beaten

2 cups shredded lettuce

1 tablespoon olive oil

1/3 cup Italian seasoned breadcrumbs

1/2 cup chopped green onion

1/2 cup diced tomato

1/2 cup plain low-fat yogurt

1 1/2 teaspoons fresh oregano

1/2 teaspoon fresh coarse ground black pepper

4 (6 inch) pita bread, cut in half

1 tablespoon all purpose Greek seasoning, blend

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