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Osso Buco-Style Chicken Thighs

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main-dish gluten free low carb nut free dinner italian
Nutrition per serving    (USDA % daily values)
CAL
467
FAT
50%
CHOL
74%
SOD
51%

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Ingredients for 6 servings

1 tablespoon olive oil, divided

6 chicken thighs (about 2 pounds), skinned

3/4 teaspoon salt, divided

1/4 teaspoon black pepper

2 cups chopped onion

3/4 cup cubed carrot

3/4 cup coarsely chopped celery

2 garlic cloves, minced

3/4 cup dry white wine

5 cups chopped tomato (about 2 pounds)

1 teaspoon dried basil

1 teaspoon dried rosemary

2 cups 1% low-fat milk

1 (14 1/2-ounce) can fat-free, less-sodium chicken broth

1 cup uncooked instant polenta

3/4 cup (3 ounces) grated fresh Gruyère cheese

1/4 teaspoon salt

3 tablespoons chopped fresh parsley

2 teaspoons grated lemon rind

1 garlic clove, minced

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