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Whole-Wheat Buttermilk Pancakes With Orange Sauce

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brunch low fat nut free vegetarian breakfast


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1/4 cup plus 1 teaspoon water, divided

3/4 cup fresh orange juice

1 tablespoon sugar

1 teaspoon cornstarch

1 tablespoon butter

1/2 teaspoon grated orange rind

3 3/5 ounces whole-wheat flour (about 3/4 cup)

3 1/2 ounces all-purpose flour (about 3/4 cup)

1 teaspoon baking powder

1/4 teaspoon baking soda

1/8 teaspoon salt

1/2 cup nonfat buttermilk

2 teaspoons grated orange rind

1 teaspoon vanilla extract

1 large egg yolk

3 large egg whites

2 tablespoons sugar

1/2 cup sparkling water

1 1/2 cups sliced banana

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