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Flawless Stir Fry

Nutrition per serving    (USDA % daily values)
CAL
344
FAT
75%
CHOL
58%
SOD
8%

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Ingredients for 6 servings

Chicken or pork, cut into small bite size pieces

Olive oil

Spring onion, chopped

Green or red or yellow bell pepper, chopped

Zucchini, quartered and sliced

Yellow squash, quartered and sliced

Mushrooms, sliced

Tomatoes, chopped

Eggplant, chopped (optional)

A dressing or marinade (like a balsamic vinaigrette)

A squirt of Dijon or other mustard

A dash of white wine (optional)

Salt & pepper

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