Pan-Fried Sea Bass With Citrus-Dressed Broccoli

5 faves
More from this source
BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
690
FAT
157%
CHOL
82%
SOD
48%

Comments

Add a comment

Ingredients for 2 servings

6 tbsp olive oil

4 tbsp small capers

6 anchovies , roughly chopped

2 sea bass fillets, about 140g each (see tips, below)

1 small head of broccoli

1 lemon

1 orange

You might also like

Sea Bass With Mediterranean Sauce
The Dr. Oz Show
Pan-Seared Sea Bass With White Bean Ragout
Wolfgang Puck
Sea Bass With Citrus-Olive-Caper Sauce
Self Magazine
Spiced Sea Bass With Caramelised Fennel
Jamie Oliver
Sea Bass With Citrus And Soy
Epicurious
Pastor Ryan’s Bronzed Sea Bass With Lemon Shall...
The Pioneer Woman
Herb-Roasted Sea Bass With Salsa Verde
Epicurious
Orford-Landed Seabass With Crispy Potatoes, Bac...
The British Larder
Grilled Miso-Glazed Sea Bass With Japanese Cucu...
Williams-Sonoma
Grilled Chilean Sea Bass
Use Real Butter