Tea- Poached Chicken With Vegetables - Vata

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Ingredients

4 tea bags, such as darjeeling

1 pod star anise

1 cinnamon stick

1 teaspoon black peppercorns

1 medium orange, with peel

1/4 teaspoon salt

4 boneless, skinless chicken breasts

1 tablespoon peanut butter or almond butter

4 cloves garlic, minced

2 teaspoons hot chili sauce, such as sriracha

2 teaspoons sesame seeds

2 teaspoons ground flaxseeds

1 tablespoon sesame oil

2 carrots, thinly sliced

1 red bell pepper, seeded and thinly sliced

1 red onion, cubed

2 cups snow peas, cut into thirds

4 cups baby spinach leaves

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