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Cornmeal-Crusted Fried Chicken

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Food.com
Related tags
main-dish low carb low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
447
FAT
31%
CHOL
115%
SOD
52%

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Ingredients for 6 servings

oil

4 lbs chicken pieces (breasts, legs and thighs)

1/4 cup milk

1/2 teaspoon ground black pepper

1/2 cup all-purpose flour

1 tablespoon dried italian seasoning

1/2 cup cornmeal

1 tablespoon dry southwest seasoning

1 egg

1 teaspoon salt

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