Spinach & Sun-Dried Tomato Stuffed Pizza

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
163
FAT
26%
CHOL
7%
SOD
27%

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Ingredients for 6 servings

1/2 cup finely shredded Parmesan cheese

1/2 cup shredded part-skim mozzarella cheese

1/4 teaspoon salt

1 10-ounce package frozen chopped spinach, thawed and squeezed dry

1/4 cup chopped fresh basil

1 pound prepared pizza dough, preferably whole-wheat

1/2 teaspoon onion powder

1/2 cup chopped soft or reconstituted sun-dried tomatoes (see Tip)

Cooking spray, preferably canola or olive oil

1 14-ounce package firm water-packed tofu, drained

1/4 teaspoon freshly ground pepper

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