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Stir Fried Chinese Vegetables

Nutrition per serving    (USDA % daily values)
CAL
271
FAT
52%
CHOL
0%
SOD
38%

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Ingredients for 4 servings

4 tbsp peanut oil

1 tbsp ginger, minced

1 tbsp garlic, minced

1/4 tsp crushed red pepper flakes

1/2 x red onion, trimmed, cut into 4 wedges, layer separated

1 x red bell pepper (seed and cut into 1-inch squares

2 heads baby bok choy, trimmed, cut lengthwise into quarters

1 x Chinese broccoli (see picture, if you can’t find, 1/2 head regular broccoli works), stem and leaves separated and each cut into 1-inch pieces

1/4 lb Chinese long beans, trimmed, cut into 1-inch pieces

5 x scallions ,cut diagonally into 1-inch pieces

1/4 head napa cabbage, leaves cut crosswise into 1-inch strips

1 cup chicken broth

1 tbsp soy sauce

1 tbsp cornstarch (dissolved in 1 Tbsp water)

2 tsp sesame seeds

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