Bread Baking: Mega-Multigrain Bread

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Ingredients

1 cup whey (or water)

2 tablespoons demerara sugar

2 1/2 teaspoons yeast

1/2 cup quick cooking oats

1/4 cup rye flakes

1/2 cup malted wheat flakes

1/4 cup red quinoa

1/4 cup coarse corn grits (polenta)

2 cups bread flour, divided

1/2 cup white whole wheat flour

1/4 cup sesame seeds

2 teaspoons salt

1/2 cup pumpkin seeds

1 1/2 tablespoons olive oil

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