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Orange Spice Chia Energy Muffins

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Ingredients

1/2 cup whole wheat flour

1/3 cup white flour

3/4 cup organic sugar (I used Florida Crystals)

3/4 tsp salt

2 tsp baking powder

3/4 tsp cinnamon

2-3 pinches cayenne

1/4 cup maca powder

1/4 cup virgin coconut oil or safflower oil (or another vegetable oil)

1/2 cup almond milk, vanilla

1/2 cup warm water + 2 tsp chia seeds

3 Tbsp tangerine or orange juice (fresh)

pinch of freshly grated orange or tangerine zest

1 tsp vanilla extract

1 banana, mashed

on top: pinch of sugar + pinch of chia seeds

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