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Adobo Chicken

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1 tablespoon canola oil

8 bone-in chicken thighs, skinned

2 cups chopped onion

5 garlic cloves, minced

6 tablespoons low-sodium soy sauce

3 tablespoons water

3 tablespoons white vinegar

2 tablespoons honey

1/2 teaspoon black pepper

1 bay leaf

3 cups hot cooked long-grain rice

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