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Cod In A Sack With Fennel And Onion

Nutrition per serving    (USDA % daily values)
CAL
324
FAT
8%
CHOL
45%
SOD
34%

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Ingredients for 4 servings

parchment paper

1 bulb fennel, cored and thinly sliced

1 large onion, thinly sliced

4 large cloves garlic, chopped

1/2 cup good quality black and green olives, pitted and chopped

2 pounds cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces)

Salt and pepper

1/4 cup flat leaf parsley (a generous handful), chopped

Extra virgin olive oil (EVOO), for generous drizzling

1 lemon

Crusty bread, to pass at table

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