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Cured Beef With Fennel Salad

4 faves
Nutrition per serving    (USDA % daily values)
CAL
338
FAT
29%
CHOL
35%
SOD
1265%

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Ingredients for 6 servings

200.0g golden caster sugar

a handful flat-leaf parsley , chopped

½ lemon , juiced

2 shallots , finely chopped

1.0 tsp fennel seeds , toasted in a dry pan

2 bay leaves

1 orange , zested

1 large fennel bulb , or 2 small

500 g piece beef fillet

FENNEL salad

1.0 tsp coriander seeds , toasted in a dry pan

100.0g coarse sea salt

1.0 tbsp baby capers (nonpareille) , rinsed and drained (or use normal capers, chopped)

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