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Hot Cereal With Quinoa, Oats And Flax

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Related tags
sides dairy free low fat vegan vegetarian
Nutrition per serving    (USDA % daily values)
CAL
549
FAT
44%
CHOL
0%
SOD
1%

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Ingredients for 2 servings

1/4 teaspoon ground ginger

1 tablespoon ground flax

2 tablespoons chopped pecans

2 tablespoons brown sugar

1/2 cup rolled oats

1/2 cup quinoa, well rinsed

1/4 teaspoon ground cloves

2 tablespoons chopped dates

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