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Cashew Chicken And Asparagus Stir Fry

Nutrition per serving    (USDA % daily values)
CAL
1288
FAT
190%
CHOL
134%
SOD
41%

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Ingredients for 4 servings

3 tablespoons cooking oil

8 ounces fresh asparagus spears , trimmed and cut into 1-inch pieces

2 cups cooked long-grain rice

1/2 cup salted roasted cashews

1 tablespoon cornstarch

1 tablespoon soy sauce

1 garlic clove , minced

The chicken

1/4 teaspoon ground ginger

The Cooking Sauce

1/2 teaspoon minced fresh ginger , or

1 teaspoon cornstarch

1 teaspoon dry sherry

1 medium onion , cut into 8 wedges

2 medium green bell peppers , cut into bite size pieces

4 chicken breast halves , cut into bite size pieces

1 cup chicken broth

3/4 teaspoon white wine vinegar

1 dash hot pepper sauce

Stir-Fry Ingredients

3/4 teaspoon sugar

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