Curried Quinoa Wrap With Avo-Citrus Slaw

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Healthy Happy Life


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1 1/2 Tbsp Muchi Curry

1 Tbsp EVOO

2 tsp sea salt

2 1/3 cups dry, unrinsed quinoa

3 cups water

1/2 cup apple cider or orange juice

1 1/2 cups frozen peas (thawed or warmed)

1/2 cup salted cashews

1/2cup sweet onion, chopped

2 Tbsp rice vinegar

1/4 cup tahini (add less for fluffier quinoa)

1 satsuma or seedless tangerine, peeled/diced

2 Tbsp maple syrup (or agave)

1/4 cup chopped mint (optional)

2 Tbsp nutritional yeast (optional)


2 Tbsp lemon juice

2 Tbsp orange juice

1 avocado, diced

1 tsp liquid smoke (optional)

1 cup shredded or matchstick carrots

1/2 cup shredded lettuce

2 Tbsp tahini

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