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Grilled Tofu, Lettuce & Tomato

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Nutrition per serving    (USDA % daily values)
CAL
460
FAT
45%
CHOL
2%
SOD
23%

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Ingredients for 4 servings

1 lb. firm tofu, sliced lengthwise

3 Tbsp. ketchup

3 Tbsp. water

1/4 cup apple cider vinegar

1 Tbsp. chili powder

1 Tbsp. finely chopped onion

1 clove garlic, crushed

1 Tbsp. molasses

8 slices whole grain bread

4 Tbsp. Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise

4 romaine lettuce leaves

4 thick slices tomatoes

4 thick slices onion

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