FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Mushroom Gumbo

Nutrition per serving    (USDA % daily values)
CAL
336
FAT
49%
CHOL
0%
SOD
53%

Comments

Add a comment

Ingredients for 4 servings

400 g button mushrooms , chopped

1 teaspoon chili (chopped)

1 green capsicum , chopped

2 cups vegetable stock

1 medium brown onion, chopped

2 carrots , chopped

5-6 halved cherry tomatoes (optional)

1 (400 g) can crushed tomatoes

1 (400 g) can red kidney beans , drained & rinsed

2-3 teaspoons garlic

1 teaspoon dried oregano

1/4 cup vegetable oil

1/4 cup plain flour

You might also like

Vegan Gumbo
The Dr. Oz Show
Vegan Gumbo
Eat Yourself Skinny
Buckshot Gumbo
Coastal Living
Scallop And Vegetable Gumbo
Coastal Living
Tantalizing Tilapia
Kraft Foods
Reggae Gumbo
Food.com
Okra Gumbo
AllRecipes.com
Chicken, Sausage And Shrimp Gumbo
Food.com
Hearty Chicken Gumbo
Food.com
Gumbo Style Chicken Creole
AllRecipes.com