Killer Kichadi

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
246
FAT
31%
CHOL
11%
SOD
26%

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Ingredients for 4 servings

Second Part

1/2 teaspoon roasted ground cumin

1 teaspoon mustard seeds

First Part

1/2 teaspoon roasted ground coriander

8 cups water

1 cup chopped carrot

1 tablespoon chopped fresh ginger

1/2 cup chopped onion

1/4 cup split mung beans

3-5 leaves fresh basil

Third Part

1/2 teaspoon turmeric

3 stalks celery

1/2 lemon or lime , squeezed

1/2 teaspoon salt

1 cup chopped peeled parsnip

1/4 teaspoon fresh ground black pepper

1 dried red chili pepper, torn

3 tablespoons ghee

1/2 cup rice