Guinness Beef Stew

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
495
FAT
83%
CHOL
38%
SOD
9%

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Ingredients for 4 servings

450 g lean rump steak , diced

150 ml Guinness stout

375 ml water

4 teaspoons brown sugar

1 large onion , chopped

40 g plain flour

2 carrots , thickly sliced

3 bay leaves

100 g pitted prunes

2 beef bouillon cubes

2 garlic cloves , crushed

2 teaspoons vegetable oil

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