Creamy Broccoli Spinach Soup

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Gourmande in the Kitchen
Nutrition per serving    (USDA % daily values)
CAL
145
FAT
26%
CHOL
6%
SOD
25%

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Ingredients for 2 servings

3 cups/ 270g steamed broccoli

1 ½ cups/ 42g fresh spinach leaves (reserve a few for garnish if desired)

Few sprigs of flat leaf parsley, stems removed

1 ½ Tablespoons/ 15g of shelled hemp seeds

1/8 teaspoon or a small pinch of fine sea salt

1 cup/ 240ml hot water

1 to 2 teaspoons of extra virgin olive oil to finish

1 oz feta cheese, crumbled to top

Freshly ground black pepper

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