Stuffed Sweet Potatoes

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The Healthy Apple


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Sweet Potatoes

Dollop of Tofutti Dairy Free Sour Cream, topping

Dollop of Amy’s Organic Black Bean and Corn Salsa

1/4 cup Bran Cracker Crumbs (Mashed high fiber cracker crumbs or Whole wheat bread crumbs)

Chives, diced

Nu-Salt and Pepper

1 can Amys Organic Re-fried Beans

2 x Scallions, diced

SoyaKaas Gluten free/Dairy free Cheese, shredded

1/2 x Fresh Avocado, diced

3 tbsp Lime Juice

Handfull of Pumpkin Seeds

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