Nourishing Beef Burgundy

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Nourished Kitchen
Nutrition per serving    (USDA % daily values)
CAL
409
FAT
65%
CHOL
36%
SOD
33%

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Ingredients for 6 servings

1/4 cup Clarified Butter or Ghee from Grass-fed Cows

1/2 cup Sprouted Grain Flour

1 lb Grass-finished Beef Stew Meat

5 x Organic Carrots, Scraped and Chopped

5 x Organic Celery Stalks, Chopped

1 pound Organic Mushrooms, Sliced Thin

2 x Organic Yellow Onions, Chopped

3-4 x Bay Leaves

Handful of Thyme and Marjoram

1 tbsp Whole Organic Black Peppercorns

Unrefined Sea Salt to Taste

Bunch of Fresh, Organic Parsley for Garnish

1 cup Burgundy or Pinot Noir

2 cups Homemade Beef Stock

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