Jamie Oliver's Sweet & Sour Pork

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Handle the Heat
Nutrition per serving    (USDA % daily values)
CAL
650
FAT
12%
CHOL
1%
SOD
104%

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Ingredients for 2 servings

Sea salt and freshly ground black pepper

1 c. long-grain or basmati rice

½ pound pork tenderloin, preferably free-range or organic

1 small red onion

1 red or yellow bell pepper (or ½ of each)

A thumb-sized piece of fresh root ginger

2 cloves of garlic

½ - 1 fresh red chile, to your taste

a small bunch of fresh cilantro

peanut or vegetable oil

1 heaped teaspoon five-spice powder

1 teaspoon cornstarch

2-3 tablespoons soy sauce

1 8-ounce can of pineapple chunks

2 tablespoons balsamic vinegar

1 small heart of romaine or ½ butterhead lettuce, torn into large pieces

2 teaspoons sesame seeds

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