Sautéed Spinach And Yogurt

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Serious Eats
Nutrition per serving    (USDA % daily values)
CAL
74
FAT
18%
CHOL
3%
SOD
23%

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Ingredients for 8 servings

1 1/2 cups plain yogurt, whisked

1 teaspoon coarse or kosher salt

2 tablespoons canola oil

1 teaspoon black or yellow mustard seeds

4 to 6 dried red Thai or cayenne chiles, to taste, stems removed

8 ounces fresh spinach leaves, well rinsed, patted dry, and finely chopped

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