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Spicy Chicken & Bean Wrap

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BBC Good Food
Related tags
dairy free low carb
Photo: BBC Good Food


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4 slices pickled jalapeƱo pepper (or a good splash Tabasco)

handful leftover chicken , shredded

4 tbsp drained black beans or kidney beans

1 large flour tortilla wrap (look for Mission Deli wraps)

3 cherry tomatoes , halved

2 tbsp spicy salsa from a jar

handful rocket or spinach leaves

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