Seared Sea Scallops Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

1 tablespoons chopped garlic

Salt and pepper

6 U-10 scallops

10 leaves spinach

1 thyme sprig

1 teaspoons sugar

4 tablespoons white wine

2 tablespoons olive oil

1/4 cup corn kernels

1 tablespoons chopped shallot

1/2 cup flour

1/3 cup milk

Sweet Potato Curls

1 sweet potato

1/2 cup white wine

2 tablespoon garlic

Sweet potato curls, recipe follows

2 ounces honey

Corn flapjacks, recipe follows

2 ounces heavy cream

1/2 cup orange juice

4 ounces pureed corn

2 teaspoons cooked and crumbled pancetta

1 teaspoons baking powder

3/4 teaspoons salt

1/2 pound butter

2 teaspoons chopped chives

Orange honey butter, recipe follows

1/3 teaspoon baking soda

Hot oil, for frying

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