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Chipotle Cashew Chicken With Brown Rice Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

4 cups chicken stock

2 pounds chicken meat: tenders, boneless, skinless breasts or boneless, skinless thighs, cut into 2-inch pieces

2 cups quick cooking brown rice

1 cup frozen green peas

1 large onion, 1/4 onion finely chopped, 3/4 thinly sliced

4 cloves garlic, chopped

1/4 to 1/3 cup real maple syrup, eyeball it

2 tablespoons grill seasoning blend (recommended: Montreal steak seasoning blend by McCormick)

2 tablespoons vegetable oil

1 tablespoon ground cumin, a palm full

1 red bell pepper, seeded and thinly sliced

2 to 3 tablespoons honey, 2 healthy drizzles

1 tablespoon extra-virgin olive oil

1 cup raw cashews

10 to 12 water chestnuts, whole

2 to 3 tablespoons chopped cilantro or parsley leaves, your preference

2 to 3 tablespoons tamari dark soy sauce, eyeball it

2 tablespoons butter

3 tablespoons chipotle in adobo (2 peppers and their sauce), available in cans on the international foods aisle or substitute 1 1/2 tablespoons ground chipotle powder

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