Beet, Avocado, And Arugula Salad With Sunflower Seeds

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2 beets, peeled and grated or thinly sliced

4 stalks celery, thinly sliced

1 English cucumber, seeded, thinly sliced

2 scallions (green parts only), thinly sliced

1 packed cup baby arugula

2 tablespoons extra-virgin olive oil

2 tablespoons lemon juice

Coarse salt and freshly ground black pepper

1/2 avocado, diced

3 tablespoons sunflower seeds, toasted

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