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Baked Chicken With Chile-Yogurt Marinade

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gluten free low carb nut free
Nutrition per serving    (USDA % daily values)


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Ingredients for 10 servings

3 garlic cloves

1 jalapeƱo, halved lengthwise and seeded

1 large onion, cut into large chunks

1/4 cup packed fresh cilantro, basil, or parsley leaves

One 16-ounce container plain low-fat yogurt

Grated zest of 2 limes

1/4 cup fresh lime juice

2 tablespoons chili powder or pure ground mild chile, such as ancho

1 teaspoon salt

4 large (8 to 9 ounces each) chicken breast halves, each cut in half crosswise to make 8 pieces total

6 chicken drumsticks

6 chicken thighs

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