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Basic Fried Rice - With Variations

Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

Meat Choices (use 1 cup)

1 teaspoon sherry wine

2 tablespoons oil, to 4

2 green onions , chopped

2 eggs , beaten

pimientos (optional)

1/2 teaspoon salt (optional)

1 tablespoon raisins (optional)

scallion (optional)

4 cups brown rice , cooked, cold

tomato , peeled, add at the very end (optional)

Miscellaneous Choices

bean sprouts , blanched (optional)

bell pepper (optional)

turkey , roasted (optional)

1 tablespoon walnuts , blanched and chopped (optional)

lettuce , add at the very end (optional)

crabmeat, flaked (optional)

water chestnut (optional)

chicken , roasted (optional) or chicken , boiled (optional)

1 tablespoon almonds, blanched and chopped (optional)

bamboo shoot (optional)

lobster , boiled and diced (optional)

duck , roasted (optional)

lamb , roasted (optional)

green peas , parboiled (optional)

bacon , pan fried (optional)

boiled ham (optional) or baked ham (optional)

shrimp , cooked (optional)

celery , blanched (optional)

mushroom , fresh, canned (soak if dried, optional) (optional) or dried mushroom (soak if dried) (optional)

roast beef (optional)

1 tablespoon peanuts , chopped (optional)

Vegetable Choices (use 1 cup)

Seafood Choices (use 1 cup)

string bean , parboiled (optional)

onion (optional)

chinese sausage, steamed (optional)

roast pork (optional)

cucumber , add at the very end (optional)

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