Spinach, Tomato And Feta Omelet

Nutrition details

• Nutrition by Foodily
• Total calories: 160 Calculations based on total weight of ingredients
• Calories per gram: 0.6 This recipe contains a total of 160 calories or 0.6 calories per gram.
• Total fat: Med 28.3% of calories from fat. Approx. 5.0g fat in entire recipe.
• Saturated fat: High 16.6% of calories from saturated fat. Approx. 3.0g saturated fat in entire recipe.
• Carbohydrates: Low 10.8% of calories from carbs. Approx. 4.3g carbs in entire recipe.
• Sugar: Low 8.2% of calories from sugar. Approx. 3.3g sugar in entire recipe.
• Protein: High 57.8% of calories from protein. Approx. 23.2g protein in entire recipe.
• Cholesterol: Med This recipe contains 16.9mg of cholesterol.
• Sodium: High This recipe contains 522.7mg of sodium.
• Dietary fiber: Low This recipe contains 0.8g of fiber.