Long Lasting Lemon-Lime Drink

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No Meat Athlete

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Ingredients

1 x yerba mate tea bag

1 x green tea bag

2 cup water (for steeping)

3 large Medjool dates

1 tbsp coconut oil

1 tbsp hemp protein

1 ground salba [also called white chia] tbsp ground salba [also called white chia]

1 tbsp sprouted buckwheat (or substitute cooked)

Juice of 1/2 lemon

Juice from 1/4 lime

1/2 tsp lemon zest

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