Red Pepper-Lentil Soup

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Betty Crocker
Nutrition per serving    (USDA % daily values)
CAL
287
FAT
26%
CHOL
10%
SOD
34%

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Ingredients for 4 servings

2 teaspoons canola oil

1/2 cup chopped onion (1 medium)

4 cloves garlic, finely chopped

1 cup dried lentils, sorted, rinsed

1 can (14 oz) fat-free chicken broth with 33% less sodium

3 cups water

4 oz fully cooked low-fat turkey kielbasa, cut lengthwise in half and cut crosswise into slices (1 cup)

1/2 cup drained roasted red bell peppers, chopped

2 tablespoons chopped fresh basil leaves

1/8 teaspoon pepper

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