Maple Corn Muffins

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Healthy Happy Life


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3/4 cup plain soy milk

1 cup pastry flour, wheat organic

1 cup corn meal, organic

2 Tbsp corn masa harina (or more corn meal)

1/2 cup cinnamon apple sauce

1/2 cup maple syrup

1/2 cup vegan butter, softened

1/4 tsp salt

1 tsp baking powder

dash of baking soda

2 Tbsp nutritional yeast (optional, but recommended!)

optional: diced pepper for topping

canola spray for muffin tins

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