More Veggy, Less-Guilt Pierogi Bake

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
547
FAT
58%
CHOL
38%
SOD
21%

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Ingredients for 4 servings

1 1/2 cups cauliflower (mashed)

1 teaspoon cayenne pepper

1 1/2 cups potatoes (mashed)

2 cups frozen broccoli florets

6 ounces yolk-free wide egg noodles (dry weight)

salt and pepper

1 teaspoon horseradish

2 tablespoons garlic (chopped)

2 chicken bouillon cubes

1 cup nonfat sour cream

1/2 cup parmesan cheese (ground)

1 onion (chopped)

2 cups peas

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