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Braised Paprika Chicken

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Eating Well
Related tags
low carb nut free
Nutrition per serving    (USDA % daily values)
CAL
482
FAT
69%
CHOL
117%
SOD
39%

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Ingredients for 6 servings

1 tablespoon all-purpose flour

Pinch of sugar

2 tablespoons canola oil

1 cup diced red bell pepper

1 teaspoon crushed red pepper

3-3 1/2 pounds bone-in chicken pieces, (thighs, drumsticks and/or breasts), skin removed, trimmed (see Tip)

2 tablespoons sweet paprika

2 tablespoons tomato paste

2 tablespoons finely minced fresh parsley, dill and/or chives

1/2 teaspoon freshly ground pepper

1 teaspoon dried marjoram

1 cup reduced-sodium chicken broth

4 cups finely diced onions

3/4 teaspoon coarse salt, divided

1 tablespoon butter

1/2 cup diced green bell pepper

1/2 cup reduced-fat sour cream

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