Sloppy Joes

10 faves
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Dinner With Julie
Nutrition per serving    (USDA % daily values)
CAL
187
FAT
14%
CHOL
23%
SOD
23%

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Ingredients for 6 servings

a drizzle of canola or olive oil

1 x onion, chopped

1 x red bell pepper, seeded and chopped (optional)

2 x garlic cloves, crushed

1 lb lean ground beef or bison

1 14-oz (398 mL) can diced, whole or stewed tomatoes

1/2 cup ketchup or barbecue sauce, or some of each

1 tbsp brown sugar

1 tbsp Worcestershire sauce

Salt and pepper

soft buns, cheese buns, plain or cheese biscuits

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