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Bacon & Spinach Quiche

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main-dish low carb New Year's lunch french


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Ingredients for 12 servings


2 cups frozen spinach , thawed

2 onions , diced

1 cup milk

1 teaspoon whole grain mustard (optional)

20 g butter

250 g lean bacon , diced

1 cup tasty cheese, grated

6 eggs

2 tablespoons mayonnaise

1 cup frozen corn kernels

1 tomato , sliced (garnish)


4 sheets frozen puff pastry

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